Posted: July 26th 2016

Ball and a Wall Practice 2 is about getting more touches on the ball by coming a lot closer to the wall and building up a nice rhythm using different parts of each foot.

We work with players from all over Swansea, and South Wales, and without doubt the ones who improve their skills and overall game the most... (and see the best result out there on the Football pitch) usually practice the most and have the most quality touches on the ball. Here is one way of doing it. you can adapt this practice anyway you want. Be creative. What you can do is only limited by your imagination...